Summer Skin Care - What You Need to Stay Safe in the Sun

Over one million new cases of skin cancer areUVB rays and do not indicate protection from UVA
diagnosed annually. It is estimated that one in fiverays. A sunscreen with a high SPF may provide
Americans will develop skin cancer and 90 percent ofadequate protection from UVB rays but offer little or
those cancers will be the result of exposure tono protection from UVA exposure. Make sure the
ultraviolet (UV) radiation from the sun and tanning beds.sunscreen you use contains both UVB and UVA
UV rays penetrate into the dermis and generate freeprotection. Approved UVA sunscreens include:
radicals that can alter our DNA, the genetic material ofavobenzone, benzophenone-3, oxybenzone,
all living cells.octocrylene, menthyl anthranilate,
In reasonable amounts, exposure to the sun isbutylmethoxydibenzoylmethane, and zinc oxide.
beneficial. Natural sunlight has a germicidal effect andThe U.S. Food and Drug Administration (FDA) released
produces vitamin D in the skin. UV radiation can bea new Sunscreen Monograph on August 27, 2007.
used to treat rickets, psoriasis, and acne. Exposure toThe FDA proposal provides a rating system for UVA
UV rays also stimulates the skin's production ofsunscreen products on a scale of one to four stars.
melanin, which causes a tan and helps protect the skinOne star indicates low UVA protection, two stars
from further damage. But deep tanning is anotherindicate medium protection, three starts indicate high
matter, and although a deep tan may look healthy, it isprotection and four starts indicate the highest UVA
really a sign that the skin is under attack from UVprotection available in non-prescription sunscreen
radiation.products.
Erythema, or redness of the skin is an inflammatoryMany sun protection products claim to use
response, which usually appears within six hours ofnon-chemical sunscreens like titanium dioxide and zinc
exposure to UV rays. The degree of redness is anoxide. Although these inorganic sunscreens are still
indication of the amount of damage done to the skin.chemicals, they protect by physically reflecting UV
With each blistering sunburn, the chance of developingrays. Traditional organic sunscreens protect by
skin cancer is increased by 10 percent. Smoking alsochemically absorbing UV rays. Inorganic sunscreens
increases UV damage because of the formaldehydedecrease the potential for skin irritation and sensitivity
produced in cigarette smoke.that can be caused by organic sunscreens, especially
Sunlight is a part of the electromagnetic spectrum.at the high concentrations required for higher SPFs.
Sunlight is made up of varying wavelengths ofThere is also some concern about unwanted chemical
electromagnetic radiation. About 35 percent is visiblereactions that may take place on the skin when
light, 60 percent is infrared radiation, and 5 percent isorganic sunscreens absorb UV rays.
made up of UV rays. UV wavelengths range fromAlthough UV radiation is often referred to as UV light,
200nm to 400nm and are further divided as follows:UV rays are above the visible spectrum of light. UV
UVC rays (from 200-290 nm) are the most energetic,radiation is invisible and not really light at all. Since you
but are the least penetrating. UVC rays are not acan't see the UV rays that cause sunburn, it's
concern because most UVC radiation is blocked byadvisable to protect yourself from the sun even on
ozone in the atmosphere and never reaches the earth.cloudy days. Although clouds block visible light, they
UVB rays (from 290-320nm) are often referred to asoffer little protection from damaging UV rays.
the burning rays and are the UV radiation wavelengthsSelf-tanning products make it possible to tan safely
most responsible for causing erythema and tanning.without the sun. Self-tanners contain the ingredient
Erythema is used to measure the effectiveness ofdihydroxyacetone that reacts with the proteins on the
sunscreens and indicate the sunscreen's ability to blockskin's surface to turn them golden brown and simulate
UVB rays. This measurement is known as the Suna natural tan.
Protection Factor (SPF).The Food & Drug Administration (FDA) current ruling
An SPF 2 blocks 50 percent of UVB rays, whichregulating the manufacture and labeling of sunscreen
allows you to stay in the sun twice as long as youproducts became effective on January 1, 2003. A new
would be able to without any protection. Increasing theproposed FDA ruling will make some changes and
SPF increases the protection. An SPF 15 blocks 93.3improvements in the current regulations.
percent of UVB and an SPF of 30 blocks 96.9 percent1. There is currently no acceptable definition of the
of UVB. But notice that doubling the SPF does notterm "Broad Spectrum" and no standard test for UVA
double the protection. In this case, it only increasesprotection. The new FDA ruling will provide a four star
UVB protection by 3.6 percent; at higher SPFs, therating system for UVA protection.
increase is even less. Although doubling the SPF2. Consumers who want maximum sun protection
doesn't double the protection, it does greatly increaseoften purchase the product with the highest SPF. Most
the potential for sensitivity due to the increase in theare not aware that SPFs over 30 provide little added
concentration of active ingredients. UVB sunscreensprotection and greatly increase the concerns
include: ethylhexyl methoxycinnamate, ethylhexylassociated with high concentrations of organic
salicylate, homosalate, octocrylene,sunscreen ingredients. The maximum SPF claim
phenylbenzimidazole sulfonic acid, benzophenone andallowed on the product label is currently SPF30 or
titanium dioxide.SPF30 plus. The new FDA proposal raises the ceiling
UVA rays (from 320-400nm) are the longeston SPF values to 50+. For maximum protection, apply
wavelengths of ultraviolet radiation and the closest tosunscreen 20 minutes before going out in the sun.
visible light. UVA is commonly known as "black light."Apply evenly and generously and reapply every hour.
UVA plays only a minor role in erythema and tanning,3. Since there is no official definition of the term
so although its affects may not be as obvious or"natural" and all sunscreen products contain chemicals,
acute as UVB, UVA exposure is every bit asand terms "natural," "non-chemical," and "chemical free"
damaging. UVA wavelengths are the least energetic,are considered false and misleading and are not
but penetrate the deepest. Since UVA penetrates intoapproved. Titanium dioxide and zinc oxide are inorganic
the dermis, it contributes substantially to chronic sunchemicals.
damage.4. Because all sunscreens allow some UV rays to
Remember that SPFs only indicate protection frompenetrate the skin, the term "sunblock" is not approved.